Nutritional Yeast Popcorn

The first time I was offered nutritional yeast on popcorn I looked at my friend like he was crazy. What on earth was that weird yellow stuff and why are you putting it on my food?! Upon first taste I swallowed my words and an enormous bucket of popcorn. Ever since I have been obsessed with all things nutritional yeast (a peek through my blog will testify to this) and have been working on perfecting my popcorn recipe. I personally prefer the stove top method to the air popped variety as I prefer a bit of oil to make it richer (read: fatty goodness).

Nutritional Yeast Popcorn

2 tbsp of grapeseed oil
1/2 cup of yellow or white popcorn
a spritz of olive oil spray
1/2 cup of nutritional yeast
1 tsp of sea salt
dash of cayenne (optional)

Place oil and kernels in a heavy pot with a tight-fighting glass lid on medium-high heat. Using oven mitts, shake pot to coat the kernels with oil. Continue shaking every 20-30 seconds, never letting it rest on the heat for more than 30 seconds.  After all kernels are popped transfer to an extra large bowl. Lightly spritz with olive oil spray and start shaking in the salt and nutritional yeast. Repeat this process as you continue shaking the bowl until all contents are evenly coated. Top off with a dash of cayenne (if using) and give it a final shake. Throw on a movie and enjoy!

Prep time: 10 minutes




9 thoughts on “Nutritional Yeast Popcorn

  1. I'm embarrassed to say that I never knew how to make the nutritional yeast stick!Although Little Lad's popcorn can't be duplicated, throw some dried dill into your mix and it will be somewhat close 🙂

  2. A contribution for your nutritional yeast obsessionYeast PancakesCombine 1/2 cup nutritional yeast, 3/4 cup organic whole wheat flour, and 3/4 cup water in a medium-size bowl, to form a loose flaky mixture.Heat oil in a large skillet over medium-high heat. Pour the batter into the skillet and cook on each side for approximately 3 minutes, until the pancakes are golden brown and crispy.

  3. This brings back fond memories of my childhood as my mom used to add nutritional yeast to the stovetop popcorn…gonna have to pick some up next time!

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